Solar Plexus Restoration
A focused healing ritual to repair and recharge the solar plexus chakra, restoring personal power.
Ritual Overview
The solar plexus chakra, Manipura, is the seat of personal power. When damaged, the result is loss of confidence, digestive issues, and inability to manifest.
The ritual uses 320 Hz, calibrated to the natural vibration of the solar plexus. A yellow citrine crystal feeds energy into the chakra like a spiritual battery charger.
As the ritual progresses, warmth and expansion in the solar plexus region signal the chakra inflating with golden light.
Ritual Steps
Locate the Solar Plexus
Place citrine on solar plexus. Light yellow candle.
5 minutes
Visualization
The citrine pulses with warm yellow light in rhythm with your heartbeat.
Breathe Gold into the Center
Inhale golden light into the solar plexus. Exhale tension.
5 minutes
Visualization
Each inhale draws golden light into the solar plexus, glowing brighter with each breath.
Sound the Chakra Frequency
Hum 320 Hz or strike the singing bowl at that frequency.
5 minutes
Visualization
Sound waves radiate in concentric circles of yellow light.
Trace the Spiral of Power
Trace a clockwise spiral from navel outward.
10 minutes
Visualization
A spiral of golden fire follows your finger, igniting the chakra.
Seal and Wear
Rub lemon oil mixed with ginger onto solar plexus. Wear the citrine for 24 hours.
5 minutes
Visualization
The oil leaves a golden sigil sealing the restored energy.
Ingredients
- Yellow citrine crystal
- Yellow candle
- Ginger root
- Lemon essential oil
- Gold thread
Tools
- Small bowl
- Hand drum or singing bowl (320 Hz if possible)
- Wand
Color Correspondences
Elemental Correspondences
Keywords
Radionic Rate
74-47-26